Three Weeks until the Richmond Marathon

This past week was my first week back to running after taking a week off after Chicago. These weeks leading up to Richmond will be about recovery and maintenance, not training. I'll get to that a little more in a bit. Marathon Recovery After a marathon, I usually take at least one week completely off …

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Chicago Marathon Training: Weeks Sixteen and Seventeen

Training is OVER! There were times when this training cycle felt like it was flying by, and times when it felt like it was dragging along. But that's a thought for my race week post coming up later this week. For now, back to my peak week (week sixteen). I actually peaked pretty low (for …

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Chicago Marathon Training: Weeks Fourteen and Fifteen

Two more weeks down, three weeks until race day! I am starting to get really excited that my next marathon is just around the corner. The past two weeks have brought some really quality running and an ART session that seems to finally have helped knock out my cranky leg problems. We headed out of …

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